Gym vs Yoga : Which is better for you?
If you’re wondering, ‘Which is better: Gym vs Yoga?’, then you are in the right place. Both of these activities ...
Tag: yoga
Why is Yoga better than Gym?
If you are a sports enthusiast, then you must have heard about the benefits of exercising. Exercising has multiple benefits ...
Benefits of yoga | Occupational Therapy
Yoga has become increasingly popular as people seek to deepen their connection with themselves, others, and the greater world. Inherent ...
Occupational therapy (OT) is a branch of health care that helps people of all ages who have physical, sensory, or cognitive problems. We at OT daily covers it extensively.