Top 6 Signs You Are Healthy AF
What does it mean to be healthy? For many people, the concept of being healthy can be challenging. There are...
How to choose the best occupational therapist for your needs
Occupational therapy is a crucial field of healthcare that focuses on helping individuals overcome physical, mental, and emotional challenges to...
Understanding sensory processing disorder and its treatment through best occupational therapy
Sensory processing disorder, also known as SPD, is a condition that affects the way the brain processes sensory information. It...
The role of best occupational therapy in treating physical and mental health issues
Occupational therapy is a healthcare profession that helps people of all ages to participate in the activities and tasks that...
Why should you avoid sugar?
Did you know that the World Health Organization (WHO) has classified sugar as a major risk factor for adult-onset diabetes?...
How to know if your body is not Healthy
General well-being is important, but not if it means being blind to your health risks. In today’s fast-paced world, a...
How to keep your body Healthy
You might be a naturally healthy person who leads a mostly sedentary lifestyle, but even if you don’t struggle with...
10 Tips to keep your body fit
Exercise is a must in everyone’s life. Not only does it help keep your body healthy and functioning at peak...
Best diet to gain weight in gym
Getting your body to gain weight in the gym can be a challenge for many. However, it doesn’t have to...
Best Gym Diets for Beginners
Getting fit can be tough for casual fitness enthusiasts. It’s easy to get overwhelmed and feel like you have no...
Occupational therapy (OT) is a branch of health care that helps people of all ages who have physical, sensory, or cognitive problems. We at OT daily covers it extensively.